Education and training

MOSI (Medical Yoga Standardized Intervention) är ett standardiserat och forskningsförankrat kliniskt ramverk för yogabaserade insatser i hälso- och sjukvården. Utbildningen ger dig som arbetar i vård och omsorg kompetens att leda strukturerade yogabaserade pass och övningar som ett kvalitetssäkrat komplement i rehabilitering, hälsofrämjande arbete och egenvård.

The course combines theory and practice with a focus on patient safety, quality and adaptation to healthcare conditions. You will receive concrete tools that are easy to document, follow up and use in everyday clinical practice.

👉 The training is aimed at various professional groups in healthcare, such as nursing assistants, nurses, physiotherapists, occupational therapists, doctors and rehabilitation coordinators.

👉 See current course starts in the calendar below.

För utbildning inom friskvård, besök mediyoga.se

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Occupational therapist Primary care VGR

To gain more knowledge and to have the opportunity to be guided over time. To have time to practise and reflect on their own experiences of the training in order to be able to communicate and guide others in the exercises more easily. The training provides help for self-help. You get a helpful tool that you can stand for and believe in to help others feel better. It's good that there is research. We have already received very positive feedback from our participants.

Rating of the programme: 4 out of 5

Trained and MOSI certified VT 2024

Betygsatt 4 av 5

Specialist physiotherapist Primary care VGR

I have implemented what I have learnt in the training in my everyday clinical practice. I have worked with post-covid patients and seen how MediYoga helps to create a more relaxed and natural breath, both at rest and in activity. The breathing exercises have acted as mucus mobilisation and improved lung capacity in one patient, where breathing deepened and physical capacity increased when walking up and down stairs, for example. Coughing was also significantly reduced.

I also use MediYoga for other target groups, such as stress, long-term pain and breathing problems. The exercises are a gentle way to start regular exercise and work well for different diagnoses.

Rating of the programme: 5 out of 5

Trained and MOSI certified VT 2024

Betygsatt 5 av 5

Physiotherapist VC Region Västmanland

Clear, calm, valuable! It was very easy to do it from home. It's nice to practice mediyoga so much before starting your own groups. At the health centre, we will work with mediyoga with patients who are on sick leave with mental illness.

Rating of the programme: 5 out of 5

Trained and MOSI certified HT 2024

Betygsatt 5 av 5

Occupational therapist Palliative care Region Stockholm

The training has given me tools to help patients get down to speed, reduce pain and anxiety and that they have been so positive to try. It feels good to hear from patients who have constant pain that during the session they were pain-free and enjoyed it.

Rating of the programme: 5 out of 5

Trained and MOSI certified HT 2024

Betygsatt 5 av 5

Physiotherapist Pain clinic/Rehab clinic VGR

The structure and organisation and the fact that it was very guided but also room for many questions. Good that there was the right pace and space between each session so you had time to train yourself and train others. I like courses that are organised in this way so that you feel ready to start instructing when you are done.

Rating of the programme: 5 out of 5

Trained and MOSI certified HT 2024

Betygsatt 5 av 5

Physiotherapist Red Cross Treatment Centre for War Injured and Tortured Malmö

It was a structured and professional approach to the training. Lots of time for your own practice and guidance, so that you become confident as an instructor.

Rating of the programme: 4 out of 5

Trained and MOSI certified HT 2024

Betygsatt 4 av 5

Frequently asked questions about our Training & Courses

Medicinsk yoga används idag i flera olika sammanhang, både inom friskvård och hälso- och sjukvård.

För att möta olika behov och krav har två tydliga tillämpningar utvecklats inom SIMY:s verksamhet.

MOSI (Medical Yoga Standardized Intervention) är ett kliniskt ramverk för användning av medicinsk yoga inom hälso- och sjukvården. Det är utvecklat för att möjliggöra struktur, patientsäkerhet, kvalitetssäkring och uppföljning i linje med vårdens krav.

MediYoga är en tillämpning av medicinsk yoga inom friskvård och förebyggande hälsa, där fokus ligger på tillgänglighet, egenvård och välbefinnande.

Vi är medvetna om att begreppen ibland används parallellt, vilket speglar att medicinsk yoga används i olika kontexter. Samtidigt är det viktigt att särskilja deras funktion och användningsområde.

MOSI används i hälso- och sjukvård och forskning.
MediYoga används inom friskvård och egenvård.

Våra 12-veckorskurser, exempelvis Medicinsk Yoga för Cancerdrabbade, riktar sig till specifika målgrupper och är öppna för alla. Kurserna innehåller liveklasser som leds av professionella vårdgivare med MOSI-appen som egenvårdsstöd.

We offer specialised modules for MOSI-certified people, for example in cancer rehabilitation or respiratory and senior health. Each module is led by experts and provides a certificate upon completion.

Yes, you need to have completed MOSI basic training.

E-learning is flexible and can be studied at your own pace. With 2-3 hours per week, the programme can be completed within 6-8 weeks.

OBS: Lanseras snart

Yes, after completing a training programme or module, you will receive a certificate that certifies your competence and specifies the areas in which you have been trained.

  • Basic training MOSI: 17.850 SEK incl. VAT
  • MOSI: Endast digitalt via Zoom på distans och inom kort som blended e-learning.

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